{"id":3375,"date":"2023-01-14T19:43:48","date_gmt":"2023-01-14T16:43:48","guid":{"rendered":"http:\/\/thailand-trip.org\/sovety-ot-doktora-ili-chto-polozhit-v-aptechku"},"modified":"2023-01-14T19:43:48","modified_gmt":"2023-01-14T16:43:48","slug":"sovety-ot-doktora-ili-chto-polozhit-v-aptechku","status":"publish","type":"post","link":"https:\/\/thailand-trip.org\/it\/sovety-ot-doktora-ili-chto-polozhit-v-aptechku","title":{"rendered":"Il consiglio del medico. O cosa mettere nel kit di pronto soccorso?"},"content":{"rendered":"<div><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/01\/sovety-ot-doktora-ili-chto-polozhit-v-aptechku-1.jpg\" alt=\"Il consiglio del medico. O cosa mettere nel kit di pronto soccorso?\" title=\"Il consiglio del medico. O cosa mettere nel kit di pronto soccorso?\"  \/><\/div>\n<p>Piaccia o no, devi comunque portare con te almeno le medicine minime necessarie. Quindi cosa ci metti dentro? <\/p>\n<p>Se vai in vacanza in estate e il tuo passatempo include prendere il sole, allora avrai sicuramente bisogno di una variet\u00e0 di creme solari e, in casi estremi, ti consigliamo di aggiungere anche prodotti per le scottature. <\/p>\n<p>\u00c8 meglio usare l&#039;acqua in bottiglia per bere. Ricorda che quando sei lontano da casa, \u00e8 molto difficile per il tuo sistema enzimatico riadattarsi. Perch\u00e9 il nostro apparato digerente \u00e8 programmato per elaborare prodotti caratteristici del territorio in cui viviamo e dove vivevano i nostri antenati. E se hai intenzione di viaggiare in altri paesi, all&#039;inizio i piatti d&#039;oltremare dovrebbero essere presenti nella tua dieta non pi\u00f9 di un quarto del totale. <\/p>\n<p>Inoltre, poche settimane prima dell&#039;inizio del viaggio, i medici raccomandano di proteggere i propri batteri, evitare la diarrea e assumere farmaci come Linex. Questo farmaco previene la crescita di batteri nocivi nell&#039;intestino. \u00c8 anche necessario rinfrescarsi con vitamine per rafforzare l&#039;immunit\u00e0. <\/p>\n<p>Se hai paura degli aeroplani e ti senti a disagio durante il decollo o l&#039;atterraggio, devi bere dei sedativi.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043d\u0435 \u043a\u0440\u0443\u0442\u0438, \u043d\u043e \u0445\u043e\u0442\u044f \u0431\u044b \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432 \u043d\u0443\u0436\u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u0437\u044f\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439. \u0418\u0442\u0430\u043a \u0447\u0442\u043e \u0436\u0435 \u0442\u0443\u0434\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c? \u0415\u0441\u043b\u0438 \u0432\u044b \u0435\u0434\u0435\u0442\u0435 \u0432 \u043e\u0442\u043f\u0443\u0441\u043a \u043b\u0435\u0442\u043e\u043c \u0438 \u0432\u0430\u0448\u0435 \u0432\u0440\u0435\u043c\u044f\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u0432\u0430\u043d\u043d, \u0442\u043e \u0432\u0430\u043c \u0443\u0436 \u0442\u043e\u0447\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0434\u044f\u0442\u0441\u044f \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u043a\u0440\u0435\u043c\u0430 \u0438 \u043d\u0430 \u043a\u0440\u0430\u0439\u043d\u0438\u0439 \u0441\u043b\u0443\u0447\u0430\u0439 \u0441\u043e\u0432\u0435\u0442\u0443\u0435\u043c \u0442\u0430\u043a \u0436\u0435 \u0437\u0430\u043a\u0438\u043d\u0443\u0442\u044c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043e\u0442 \u043e\u0436\u043e\u0433\u043e\u0432. &hellip;<\/p>","protected":false},"author":1,"featured_media":3374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/posts\/3375"}],"collection":[{"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/comments?post=3375"}],"version-history":[{"count":0,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/posts\/3375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/media\/3374"}],"wp:attachment":[{"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/media?parent=3375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/categories?post=3375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thailand-trip.org\/it\/wp-json\/wp\/v2\/tags?post=3375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}